19/1/16 - Training 
2016/01/19 19:32 - 20:31 ／ Thailand Bangbon 5 - Bangbon 3
| Total distance: | 16.82 | km | Trip time: | 0:58'24 | Average speed: | 26.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 149 | m | Elapsed time: | 0:36'40 | Total calories: | 151 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
19/1/16 - Training
- Thailand・Bangbon 5 - Bangbon 3 2016/01/19 19:32 - 20:31
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[Trip time] 0:58'24
[Total distance] 16.82km
[Average speed] 26.1km/h [Ascending altitude] 149m [Total calories] 151kcal
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JingJoh
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Thailand ）
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aynitap
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