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2016/01/24　練習会 Public

2016/01/24 07:59 - 10:55 ／ Japan 児島半島

STEALTH50(GL50)

Total distance: 49.68 km Trip time: 2:56'00 Average speed: 21.7 km/h
Ascending altitude: 439 m Elapsed time: 2:12'57 Total calories: 898 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2016/01/24　練習会

  • Japan・児島半島　 2016/01/24 07:59 - 10:55
  • [Trip time] 2:56'00 [Total distance] 49.68km
    [Average speed] 21.7km/h [Ascending altitude] 439m [Total calories] 898kcal
    [Tags] Road bike, Training, Plain

今回の練習会、8時の集合時の気温は-4℃となかなかの…
集合場所で時間まで待ってるのが一番寒かったですね。
走り出せばそうでもないけど、山際の日蔭はさすがに体感温度低め。

怪我からの復帰1発目のO森さんにあわせてスピードは遅め。
その代りなるべく高ケイデンス。
寒いから児島半島1周で終了。。。

Bike used in this trip
CARRERA　SHIELD WB

クロモリ・バックカーボンフレーム+GOKISO Wheel 好きな組み合わせです！

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Team-Natural やまうち
（ Male / Japan ）

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