ARLINGTON S YO N
2013/10/22 10:57 - 2013/10/24 16:37 / USA RICHMOND
Total distance: | 42.8 | km | Trip time: | 53:40'04 | Average speed: | 20.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 660 | m | Elapsed time: | 1:59'46 | Total calories: | 735 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
dhouggy
(
Male /
USA )