Long way to bentong
2016/01/24 07:00 - 13:26 / Malaysia genting sempah
Total distance: | 91.74 | km | Trip time: | 571:15'56 | Average speed: | 18.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1670 | m | Elapsed time: | 5:25'33 | Total calories: | 1073 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Daniel Law Shi Wei
(
Male /
Malaysia )