KESAS
2016/01/23 07:14 - 08:11 / Malaysia Selangor
Total distance: | 31.4 | km | Trip time: | 0:57'47 | Average speed: | 33 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 149 | m | Elapsed time: | 0:55'28 | Total calories: | 815 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Morning Ride KESAS HIGHWAY
wnd1901
(
Male /
Malaysia )