Seremban2-Rantau-Rembau-MIKU
2016/01/25 08:05 - 12:24 / Malaysia Negri Sembilan
Total distance: | 82.3 | km | Trip time: | 4:19'18 | Average speed: | 26.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 897 | m | Elapsed time: | 3:02'33 | Total calories: | 1679 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Farewell ride
wnd1901
(
Male /
Malaysia )