Jefferson - TrainerRoad 
2016/01/26 18:51 - 19:52 ／ USA Pittsburgh
| Total distance: | 19.39 | km | Trip time: | 1:00'57 | Average speed: | 18.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 151 | m | Elapsed time: | 0:59'41 | Total calories: | 315 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Jefferson - TrainerRoad
- USA・Pittsburgh 2016/01/26 18:51 - 19:52
-
[Trip time] 1:00'57
[Total distance] 19.39km
[Average speed] 18.9km/h [Ascending altitude] 151m [Total calories] 315kcal
[Tags] Road bike, Training
-
- 700c GMC Denali
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