20160129落馬州邊境探路
2016/01/29 13:54 - 20:35 / Hong Kong lok Ma Chau
Total distance: | 73.79 | km | Trip time: | 6:41'00 | Average speed: | 16.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 805 | m | Elapsed time: | 4:05'57 | Total calories: | 1711 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Thomas LK Tang
(
Male /
Hong Kong )