Training
2013/10/26 10:39 - 2013/10/27 09:02 / Philippines Quezon City
Total distance: | 52.04 | km | Trip time: | 22:23'35 | Average speed: | 24.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 431 | m | Elapsed time: | 2:10'48 | Total calories: | 996 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Tom Ramirez
(
Male /
Philippines )