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速度意識25km・c76h132 Public

2016/01/31 08:27 - 10:50 ／ Japan 荒川

STEALTH50(GL50)

Total distance: 43.4 km Trip time: 2:22'57 Average speed: 20.9 km/h
Ascending altitude: 533 m Elapsed time: 2:00'53 Total calories: 798 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

速度意識25km・c76h132

  • Japan・荒川　 2016/01/31 08:27 - 10:50
  • [Trip time] 2:22'57 [Total distance] 43.4km
    [Average speed] 20.9km/h [Ascending altitude] 533m [Total calories] 798kcal
    [Tags]

アウター・ローギア・ケイデンス80～90・心拍140意識

Bike used in this trip
CANNONDALE CAAD10

◆フレーム CANNONDALE CAAD10 ◆コンポーネント SHIMANO ULTEGRA ◆ホイール SHIMANO DURA-ACE c50

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コウヘイ
（ Male / Japan ）

会社員です

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