22/1/16 - Training
2016/01/22 19:26 - 21:27 / Thailand Bangbon 5 - Samut Sakhon
Total distance: | 32.61 | km | Trip time: | 2:01'11 | Average speed: | 29.3 | km/h | |
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Ascending altitude: | 210 | m | Elapsed time: | 1:04'44 | Total calories: | 446 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
JingJoh
(
Male /
Thailand )