昼の暴飲暴食戒めライド
2016/02/03 16:10 - 19:27 / Japan 荒川
Total distance: | 101.58 | km | Trip time: | 3:17'33 | Average speed: | 31.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 569 | m | Elapsed time: | 3:11'42 | Total calories: | 1510 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
takeru-k
(
Male /
Japan )