Do you send a friend request to lailaiken2012?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

lailaiken2012's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

2016-2-4山登り Public

2016/02/04 21:13 - 23:30 / Hong Kong Klw

STRADA SMART(RD500B)

Total distance: 14.92 km Trip time: 2:17'07 Average speed: 10.5 km/h
Ascending altitude: 841 m Elapsed time: 1:23'57 Total calories: 207 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

2016-2-4山登り

  • Hong Kong・Klw  2016/02/04 21:13 - 23:30
  • [Trip time] 2:17'07 [Total distance] 14.92km
    [Average speed] 10.5km/h [Ascending altitude] 841m [Total calories] 207kcal
    [Tags] Mini Velo, Training

Bike used in this trip
Dahon Formula S18

最初のマイバイクでなるべく自分でメンテしたりしてます。 色んなとこガチガチです。

View other bikes
Photo

lailaiken2012
( Male )

まったり練習していく感じで

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel